August 10, 2011

reliving the scariest day of my life


email to my father
(no subject)
May 26 8:19AM

first off, i am COMPLETELY safe now. in cusco. about to take first hot shower in two weeks. then i wrote an explanation of yesterday, pòssibly scarier.

´"i spoke too soon. the stomach worsened and i wasnt abole to keep any
food or water down for 3 days. really scary. no hospital around. of
course the border is closed due to protestors, but i wanted to get to
peru asap for a good hospital. but we had to take this 9,5 hr refugee
style boat across the lake to puno. it was so crazy, they led a big
group of us down to a marshland, no dock, set up a immigrations
desk in the tulles and at 7am a boat showed up. all the while i was
tooo weak to lift my backpack couldnt even think, crying. THANK GOD there was a doctor in line by us who gavce me a pill and within an hour i kept down sips opf water, the first in 3 days, my mouth hurt from dehy,
then puffed rice and a half banana. it no longer felt like someone with
sharp fingernails was wringing out my stomach like a washcloth.
obviously still didnt feel great, but didnt think i was dying. 9.5 hrs
later we arive in puno, a city full of 10000 protestors. great. all
the roads are bloackad and stores closed. the protesters march by our
hostel about once an hour. but were safe in here and i feel completely
mostly better and am feeding myself. and have another one of those pills in case. ate a full pesto ravioli dinner and big breakfast and am feeling good. now we have to get out of this city. love you"

at immigrations in puno we had to bang on a metal opverhead for 10minut4es until they let us in. scary protestors, throwing stones, concrete. all day and night. all streets out of town blockaded. everyone said no way out. we climbed a huuuuge steep hill for over an hour in the 4000m altitude trying to see f we could walk out. got to the to p and were told we weer in unsafe area there was no way out and should turn around. found a group of police officers who we bribed to take their friends cars to take us out, but we had to pay kind of alot and convince them since it was likely their windows would be smashed. we drove off roading and around blockades, ducking. then we hit the real blockade of the main highway. they were going to let us out, saying there would be more cars on the other side then we saw the blockade moving they were running towards our two cars. then they were sprinting, throwing huge blocks of concrete. i thought we were going to die. the cops turning on the car and spun off into a country farm road well not a raod, but a path thing. we watched the protesters through the rear window still runninf towards us throwing the concrete and holding huge sticks. we drove on the dirt farm roads for about an hour, asking evey country person we saw where the roads we safe o get to juliaca, the next own where there would be buses to cusco. finally we made it to julicaca. got on a bus for 8hrs driving through a beautiful lightning storm, and got here to cusco, at 3am where we are safe, fed and my belly is well. no injuries. i honesly cant believe the amount of luck that was involved in this. but also feel we were very smart in the decision making, the protests were supposed to be worsening and the protestors had announced they wanted a few dead people. wouldnt an american death be a priz. going to tootle around cusco today and just relax and enjoy the feeling of being alive and healthy. then to sacred valley maybe in a couple days. train to macchu piccu on the 1st. . love you, em
so much
glad to be safe and feel me made some very good wuick decisions, helped with luck lovelovelove em

September 25, 2009

Now I'm on my own, vegan and poor...lets cook!

Dinner after the first days of class:

I baked some tofu and made this Curried Tofu Salad:
  • 1/2 cup soy mayonnaise
  • 2 1/2 tablespoon curry powder
  • 1 pound firm tofu cut into chunks and baked
  • 2 cups chopped carrots
  • 1 teaspoon lemon juice
  • Salt
  • Pepper
  • raisins
  • chopped apple would be good too
  • also maybe some sliced almonds next time!


Then I had leftovers from last night. This idea is from PETAs College Cookbook. I just made quinoa, added black beans, cumin, a jar of salsa, salt, pepper and a tomato from the garden...easy!


Quick Quinoa Salad

2 cups cooked quinoa
can of black beans
sprinkle of cumin
jar of salsa

add it all together!

I bought bulk amaranth, dried fruit, and oats from the natural food store. Tomorrow is the farmer's market where I'm planning on only bringing $10 and trying to stretch it. I'm also planning on baking bread to roti or something this weekend.

June 25, 2009

Food Inc...go see it before it's too late!


No really, it could be too late. This movie is crucial for everyone to see. It is basically a simplified version of the Omnivore's Dilemma, which I finished tonight, which I also highly recommend. This movie gave the basics of agribusiness such as GMOs, animal treatment, and discusses farming techniques. It concludes that we can all make a difference "three times a day" when we choose what we are eating. Even if you think you know it all, which you may, this has some great visuals and puts complex arguments into simple, easy to digest snippets. Go see it, and bring a friend!

Easy Shirataki

This is a quick, cheap and easy dish that will be great next fall when I'm once again a poor struggling college student. It was really good and healthy for being so simple.

1 package Shirataki Noodles
any veggies you have
soy sauce 
garlic powder

Microwave it and eat!

June 21, 2009

A little activism

Here is a snippet of the activism I took part in at UCSC. I got table tents with different facts about vegetarianism up in all the dining halls. I called the campaign "Veg for a Week". We also got over 200 people to go vegetarian for a week through tabling and having people sign a pact. I really enjoyed this, but want to do more. Any ideas??

June 20, 2009

Vegan Cranberry Oatmeal Cookies

This recipe was great. I didn't have high expectations for vegan cookies after a bit of a fluke with some chocolate ones from veganomicon, but these were highly recommended on the web, and the praise was well deserved. Great texture, great taste, you'd never know they were vegan. They're from Vegweb and you don't need any fancy egg replacers or pureed tofu, just a good old banana. Here's the link:
http://vegweb.com/index.php?topic=6605

Tuna Salad?

I've been wanting to make this for a long time now, and I finally did. And good thing I did, because this is a keeper. This was so cheap to make and healthy, and tasted even better than how I remember tuna salad. Definitely good for a poor vegan college student.
No-Tuna Salad
  • 1(15 oz.) can chick-peas, drained

  • 1/4 cup vegan mayo

  • 2.5 T. minced dill pickle (about 1 pickle-slice, give or take)

  • 1 green onion, chopped

  • 1 t. soy sauce

  • salt 'n pep
Put it in the food processor, and that's it!

May 1, 2009

Review: TJ's chickenless pulled chicken strips

These get an A+
-from TJ's
-$2.99
-good texture

April 30, 2009

Dining Hall Mocha!

Does the dining hall now have a full cafe?! no. However, all the ingredients for a soy latte or mocha are there!

Soy Mocha
1 part coffee
2 part soymilk
2 part chocolate soymilk

Soy Latte
1 part coffee 
4 part soymilk

For hot drink, put in the microwave. No, this wont steam the milk, but it will make it piping hot! For an iced mocha or latte hop on over to the soda machine and grab some ice.

March 10, 2009

that's just gross...

Really people...fried pigs tails...gross

http://justcookit.blogspot.com/2009/03/nose-to-tail-tuesday-n3t-pigs-tails.html

March 5, 2009

BBQ Tofu Wrap at the dining hall

This was a nice surprise the other day at the dining hall. It was a BBQ Tofu Wrap with baked beans, tofu, BBQ sauce and coleslaw.

March 3, 2009

Vegan Hawaiian Pizza

This was so worth the trek through the biggest storm yet this year. I literally had the umbrella pulled from my grasp as I swam through the rain to the Porter Dining Hall. But the wet clothes and matted hair was well worth the Vegan Hawaiian Pizza. I don't know which brand of cheese they used, but it was reaaaaally good, like better than regualr pizza, seriously. 

February 22, 2009

BBQ sando

Quick and easy snack I make all the time inthe dining hall. Just bread with vegan mayo, BBQ sauce, and tofu. Sometimes a add tomatoes etc, but sometimes I just love it simple and BBQ-y.

Dining Hall Vegan Pizza...sooo worth a walk in the rain

I trekked through the most intense storm of my life across campus just to get some vegan pizza. And it was completely worth it. This stuff was so rich and tasty. Not sure what brand of cheese it was, but it was really good, had pineapples and a thick doughy crust. Delish!

February 17, 2009

Definitely worth a listen...(Michael Pollan)

I heard Michael Pollan the other day on NPR and definitely thought it was interesting and you might too! This interview is jam-packed with info on the agriculture industry.

http://www.npr.org/templates/story/story.php?storyId=100755362&ft=1&f=

Oh and here he is!

pollan_highres2.jpg

Smoothies in the D-Hall?


Yep, ya heard right! In one of the dining halls across campus on certain days of the week there's a smoothie bar. It has various fruit, some fresh, some frozen, yogurt, and juices. My boyfriend made this vegan one for me. I think this is what he said was in it:

apple, banana, mango, pineapple, mixed berries

Definitely a winner!

Wait, you had what with your cereal? A GOOD IDEA!

So I had an idea today as I pondered the excessively sugary, annoyingly colorful, or ridiculously bland cereal choices at the cereal station at the cereal bar in the dining hall today. So rice krispies were the least offensive of the cereals, but it is just so bland. Turning around to see what I could spice it up with I spotted the coffee mugs...get it? Yes I mixed coffee with my cereal and yes it was great. Try this if you hate boring cereal:

Krispy Mocha
rice krispies (or any bland-ass cereal for that matter)
vanilla soymilk
chocolate soymilk
sugar
coffee
banana

Directions:
make a bowl of cereal like normal, add a dash of chocolate soymilk (depending on if your a mocha or latte person) then add a little sugar and a splash of coffee. Slice on some bananas for texture and extra delish-iousness! SO GOOD!

February 11, 2009

Healthy Tangy Tri-bean Tacos

So the other day the salad bar had not one, not two, but three types of beans! Overwhelmed by my choices, I had to use all three. So what better way than tacos to enjoy the black, white and garbanzo beans. These tacos were good:

Taco shell
black beans
white beans
garbanzo beans
rice
guacamole
red peppers 
peperoncinis
tomatoes 
carrots
pineapple
lemon juice


Pile everything onto a taco shell. Eat!

Now THESE are animal rights activists...

An epic report on the show "Sea Shepherds". Ship ramming for the whales, rock on.
http://news.nationalgeographic.com/news/2009/02/090206-whale-video-ap.html?source=rss

February 8, 2009

Salad Bar Hawaiian BBQ Tofu

Easy and god when there's nothing vegan in the dining hall. Just greabbed some tofu from the salad bar, pineapple (even though it was really shitty pineapple), doused it in BBQ sauce and microwaved it. Voila! A good snack!